sick

I Woke Up With a Sore Throat--This is What I Did: A Recipe
I Woke Up With a Sore Throat--This is What I Did: A Recipe
I Woke Up With a Sore Throat--This is What I Did: A Recipe
This is not medical advice. I'm not telling you what to do. I'm telling you what I did to feel better when I woke up this morning with a sore throat. First of all, I haven't had a sore throat in over 8 years. Yesterday, on my way home from the station, I felt a little tickle happening in the throat region, that was unusual for me. I've had a few of what I call "crunchies" here and there over the years, but I'll throw whole food at it: green juice, ginger, herbal tea infusions, "mama juice", a whole garlic clove, honey, garlic honey, etc. Was it not, Hippocrates who said, Let food be thy medicine and let medicine be thy food.
6 New Covid-19 Symptoms to be Aware of
6 New Covid-19 Symptoms to be Aware of
6 New Covid-19 Symptoms to be Aware of
We are all trying to stay healthy and looking out for symptoms may indicate that we have COVID-19. Now the Center for Disease Control has listed six new symptoms that could be part of the coronavirus.
How You Catch the Flu at the Gym
How You Catch the Flu at the Gym
How You Catch the Flu at the Gym
New year, new you, right? So you've been going to the gym to start to feel better (and maybe look better, too), however surrounding yourself with others at the gym huffing and puffing and spreading germs all around the work out facility.