My name is Astrid! You can listen to me in the afternoons during the week. When I’m not on the air, I like to take photos, travel and play board games with my husband and our friends. I was raised in Endwell, New York, but I’m currently living in Binghamton with a cocker spaniel-poodle mix dog named Porter (after the beer, of course). I drink more tea than water usually. I like potatoes and (almost) any and all Mexican food. You can find me at one of the breweries downtown on the weekends. Please say hello if you see me!
How the Coronavirus is Different From the Flu
You have a runny nose, you're coughing and you're running a bit of a fever. This time last year you wouldn't have thought anything of it. But now you're freaking out!
How You Catch the Flu at the Gym
New year, new you, right? So you've been going to the gym to start to feel better (and maybe look better, too), however surrounding yourself with others at the gym huffing and puffing and spreading germs all around the work out facility.
Facts About the Winter Solstice
Tomorrow is the Winter Solstice which is the longest night of the year.
The Health Benefits of Cinnamon
'Tis the season for all things sweet and delicious!
Why Do We Hiccup?
Don't you always get hiccups in the most inconvenient of times? I hate that!
Lower Your Electric Bill This Summer With These Hacks!
Running your air conditioner all day, every day seems like a great idea in order to stay cool when it's so hot outside... that is until the electric bill comes.
How Much Coffee Can You Safely Have Each Day?
If you stayed up last night watching Game of Thrones then you're probably struggling to stay awake like I am today.