depression

They've done the math and figured out when the most depressing day of the year is. Now that we know when it is, what can we do about it?

Many people don’t realize that depression linked to menopause isn’t just feeling “down” by choice. It’s a serious medical condition triggered by hormonal changes that affect brain chemistry. Understanding this can help break the stigma and bring much-needed support to women going through it.

Looking to practice yoga? A new study found New York is the #1 best place to practice it.

Something happened to make New Yorkers way more miserable than last year. Why??

It seems America is at a stress tipping point and 3 Central New York counties have it the worst of all.

The U.S. Chamber of Commerce has identified 2 Upstate New York cities as being among the "loneliest" in the entire country.

Weather Depression is a real thing. It's the inexplicable sadness that happens when the sun stays away because of extended periods of rain or snow or because winter doesn't seem to know when enough is enough. Weather Depression is actually called Seasonal Affective Disorder, aka SAD. Which is fancy way of saying "I wish I had a Harry Potter wand that could instantly make the sun appear".

Earth School is wild. Here are 6 healthy coping strategies that you can do even if you're busy.

Utica's online gaming community, are you okay?

If you or a loved one are struggling with thoughts of suicide, call the National Suicide and Crisis Lifeline at 988.