depression

Weather Depression is a real thing. It's the inexplicable sadness that happens when the sun stays away because of extended periods of rain or snow or because winter doesn't seem to know when enough is enough. Weather Depression is actually called Seasonal Affective Disorder, aka SAD. Which is fancy way of saying "I wish I had a Harry Potter wand that could instantly make the sun appear".

If you or a loved one are struggling with thoughts of suicide, call the National Suicide and Crisis Lifeline at 988.

Some people are lucky to never experience insomnia. Unfortunately, New Yorkers aren't among those people.

Norway has the solution to the winter blues that plague many Central New Yorkers.