Pro soccer player for 3 seasons, trivia writer for Dixie Cups for 2 years, morning host in Rochester, Boston, Salt Lake City, Albany and Syracuse before meeting Beth and landing at Lite 98.7. Some of my favorite artists are Goo Goo Dolls, Sara Bareilles, Fastball, Pink, Lifehouse, Everclear and Steely Dan. I'm a dad to Dashiell, a "stad" to Katie, Jill and Jack, and a hubby and co-host to Beth. I enjoy cycling and golfing all over the Mohawk Valley, I love sushi and hate cilantro.
Your Current New York State ID Soon Won’t Be Good Enough
New York State is in synch with federal regulations for new ID cards called the REAL ID and the deadline for compliance is coming soon.
The Crazy Story of This Central New York Running Family
The Millars may have the most impressive and unique running resumé of any CNY family...and their group keeps growing.
Mary Wacera Wins 2018 Boilermaker Women’s 15K in Tight Race
Kenya finishes 1-2-3 in Women's 15K.
Amanda McCrory is Women’s 2018 Boilermaker Wheelchair Winner
Illinois competitor again vanquishes women's wheelchair field.
Amanda Behnke Takes 2018 Boilermaker Women’s 5K Race
Indiana runner paces 2018 women in 5K.
Syracuse Measures Up to the ‘Big Boys’ at Producing Pros
A new study from ESPN shows how Syracuse sports programs are even better than much larger schools at producing pro draft picks--and not just in basketball.
CNY Man’s Unique Strategy Scores $3 Million Scratch-Off
This man used some unique inspiration to purchase his jackpot-winning ticket.
A Few New York Surprises on the 2018 ‘Best Beach Towns’ List
If you're looking to live the beach lifestyle, there are quite a few solid options in New York State.
Two New York Cities in Top 10 for July 4th Celebrations
Factors like cost of hot dogs and booze, public safety, and regional weather forecasts were taken into account.
New Beer Cans Celebrate New York State
Which New York State bodies of water are being honored on cans of Labatt--and which ones should be added?